Speaking of Validation

So there is another video I would like to share about validation. I think validation in a relationship is so important that it deserves a second look. When a partner receives validation, they feel supported and that their feelings are true and valued. On the contrary, when one does not receive emotional validation, they may feel rejected, ignored, or judged by their partner.

A sense of rejection from one’s partner can lead to an increase in feeling disconnected. Feeling disconnected can seriously sabotage your relationship with your partner. In healthy relationships, it’s so important to validate your partner emotionally and enjoy a sense of solidarity and fulfillment in your relationship. Remember you are on the same team!

So, this video is a little longer. We might even call it a short film. But here is another reminder that it is worth considering adding the skill of validation to your relationship repertoire.